Reply to emails and texts promptly. This is essential to all tech users as it shows people how available you are. It also makes you seem more accessible!
Do Not Disturb
Set ‘do not disturb’ from time to time when working. This is crucial to using your technology and focusing. Most people will sometimes call tech a distraction because we treat everything that pops up on our phone as priority, but when you use your tech better, smarter, and more efficiently, more can be accomplished.
Time Off From Devices
Have some time away from your device. Is is good to put our devices away for some time each day and be more social, active engaged. Our devices does have its physical strains on our body and the mind.